Home

Blog

Discover the secrets of optimal health and performance

Unlock insights from our work with over 400 high-performers, helping them optimize their diets and routines through data. Discover practical hacks to implement today.

All Posts

Sleep

Work

Most Recent

Work

Jorn Kirkels

Co-founder Peak

What is Monk Mode? Monk Mode Benefits, Strategies, and Planning

In today's era of distractions, efficient work habits are crucial, especially for online entrepreneurs. This post explores the "Monk Mode" approach to productivity and focus.

Sleep

View all sleep posts

27 Sept 2023

Oura Ring review: How to optimise deep sleep stages

Work

View all work posts

7 Oct 2023

What is Monk Mode? Monk Mode Benefits, Strategies, and Planning

All Posts

Sleep

Work

Most Recent

Work

Jorn Kirkels

Co-founder Peak

What is Monk Mode? Monk Mode Benefits, Strategies, and Planning

In today's era of distractions, efficient work habits are crucial, especially for online entrepreneurs. This post explores the "Monk Mode" approach to productivity and focus.

Sleep

View all sleep posts

27 Sept 2023

Oura Ring review: How to optimise deep sleep stages

Work

View all work posts

7 Oct 2023

What is Monk Mode? Monk Mode Benefits, Strategies, and Planning

A digital performance clinic for driven entrepreneurs.

Company

Results

Blog

Billing

Weekly optimisation hacks in your inbox

Join over 5,000 entrepreneurs in our weekly newsletter for exclusive performance optimisation tips and tools.

Select Language

English

A digital performance clinic for driven entrepreneurs.

Company

Results

Blog

Billing

Weekly optimisation hacks in your inbox

Join over 5,000 entrepreneurs in our weekly newsletter for exclusive performance optimisation tips and tools.

Select Language

English

A digital performance clinic for driven entrepreneurs.

Company

Results

Blog

Billing

Weekly optimisation hacks in your inbox

Join over 5,000 entrepreneurs in our weekly newsletter for exclusive performance optimisation tips and tools.

Select Language

English